Book an appointment with Sona

As one of Pimlico Osteopathy’s certified Nutritional Therapists, Sona is a member of the British Association of Nutrition and Lifestyle Medicine (BANT), the Complementary and Natural Healthcare Council (CNHC) and the Association of Naturopathic Nutrition (ANP). She specializes in Hormonal Health and Stress Management.

Sona truly believes in an “we are what we eat” approach. She’s passionate about nutrition and her goal is to empower you in your journey to health and a healthy lifestyle. She’ll help you  to ditch diets and enjoy delicious, nutritious, real wholefoods instead.

Her interest in herbs started at a very young age, and a friend’s illness a decade ago prompted her to delve deeper into the positive health effects of nutrition, herbs, supplements, and Ayurveda. After seeing the benefits her friend experienced, she’s made it her mission to empower as many people as she can to improve their quality of life through nutrition.

During your appointment with Sona, she’ll teach you about natural remedies, nutrition and lifestyle changes and the positive impacts these can have on health and wellbeing, helping you to create a plan that’ll work for you. She works regularly at Pimlico Osteopathy on Tuesdays, and is available at other times upon request.

In her free time, Sona enjoys reading, walking and yoga. She works closely with Mara Calvi on a number of tailored nutrition programmes at

You can learn more about Sona on her blog | 07725990665