Massage

If you’re looking to relax tight muscles, get rid of tension, or prepare for an event, competition or performance, a massage appointment might be the right choice for you. We have qualified and experienced massage therapists in our Pimlico clinic that can provide a range of sports massage, deep tissue massage or pregnancy massage services.

Sports Massage Therapist - deep tissue massage services

Some of the reported benefits of massage include:

  • Increased joint range of motion

  • Increased flexibility

  • Increased sense of well-being

  • Decreased muscle tension

  • Decreased neurological excitability

  • Decreased muscle spasms

  • Better sleep

Massage is typically used to relieve tension and stress by rubbing and kneading the body’s soft tissue. Using lotions or oils as lubricant, the therapist applies guided pressure to your muscles, ligament, connective tissues, tendons and skin, varying this pressure and depth to suit your individual needs. Massage appointments can vary in length, with appointments ranging from 30 to 90 minutes, depending on the massage type and preference.

Article on the research and evidence regarding massage and health

Meet the team

Duncan Webster
Tania Mattock - pregnancy massage therapist London
Tania Mattock
Manuel dell'Oglio
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