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  • Dry needling, or Western medical acupuncture, evolved from traditional Chinese acupuncture, neurological principles instead of meridians and energy.

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  • Structural Osteopathy involves the diagnosis and treatment of problems in the musculoskeletal system, in order to improve function throughout the body.

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  • Visceral osteopathy involves gentle manipulation, such as stretching and massage, of the viscera - the soft organs, chiefly in the abdominal cavity.

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  • Paediatric osteopathy is an excellent method of gentle treatment for many of the common problems we face on the path to adulthood.

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  • Cranial osteopathy is a refined form of osteopathic treatment which encourages the release of stresses and strains within the body using gentle manipulative pressure.

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  • A nice solid no-nonsense massage! Targets the tight spots whilst inducingĀ an all-over loosening, relaxing effect. Don’t be fooled by the name – it doesn̵...

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  • Muscle energy technique is a form of assisted stretching, with the aim of lengthening and loosening your muscles. It involves finding the point of tension and then gently...

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  • Articulation refers to the movements that your osteopath will perform on your joints, to increase mobility and decrease inflammation and pain.

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  • OsteoMAP combines traditional osteopathic manipulation with mindfulness and CBT techniques to help individuals with chronic pain to find their own way of living a more fu...

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